12/29/2023 0 Comments 24 hour gym![]() Our members enjoy unlimited access to our gym - all day, every day. Enjoy 24/7 access to our gym facilities and fitness classes Our trainers can also assist you in creating meal plans and mindfulness routines to support your mental and emotional wellbeing.īy joining a 24-hour Training Day gym, you’ll not only have access to leading gym facilities 24/7, but you’ll also gain a dedicated partner to guide you through your fitness journey.įor more information on our staffed hours at our 24-hour gyms, check out ourĬontact page. Working alongside you, we’ll help you develop an exercise program that’s tailored to your busy schedule. Individualised programs developed for your health and fitness goals We’re focused on setting incremental, measurable and achievable goals, guaranteeing that you leave every session with a feeling of accomplishment. Whether you’re training for a marathon or looking to regain your confidence after an accident, you can trust our experienced trainers to get you where you want to go. With impressive resumes spanning from Commonwealth Games athletes to specialised nutritionists, our coaches are trained in all sorts of areas, including general health and fitness, sports performance and rehabilitation. Our 24-hour gyms have the best trainers in MelbourneĮach Training Day 24-hour gym is staffed by a team of highly qualified and knowledgeable fitness coaches. Plus, there’s no joining fee, lock-ins or hidden costs! Join a Training Day 24-hour gym today for access to Melbourne’s leading personal trainers, state-of-the-art exercise equipment and group fitness classes. If you’ve been searching for a supportive and flexible gym that fits in with your lifestyle, look no further. From finding your zen in a yoga class to feeling the burn in our designated squat station, our 24/7 gyms offer a dynamic, balanced experience that leaves you feeling energised and ready to conquer the world. Instead of forcing you to complete boring and repetitive exercises, we believe that your time is valuable and you should enjoy what you do with it. Improve your physical health and reduce your risk of diseaseįeel more focused, motivated and happy in your day-to-day lifeīuild supportive relationships with our friendly community of trainers Our goal is to work closely with you to help you:įind the right routine that works for you Unlike the typical big-box gyms, we take a unique, personalised approach to fitness. Whatever your situation, our 24-hour gyms can help you achieve your health and fitness goals. Or perhaps you’re seeking a way to de-stress after a long day at the office. Maybe you’re a busy parent who’s looking to squeeze in a quick workout before sending the kids off to school. We welcome people of all ages, levels of fitness and physical capability. That’s why at Training Day, our gym facilities are open 24 hours a day, seven days a week, allowing you to take control of how and when you workout. But with time growing ever more sparse in today’s world, we understand that this proposition isn’t always easy. With years of experience in the personal training and fitness industry, we know that the key to building and maintaining a robust exercise regimen is to make time for it. Where all safety and security items are located, such as: The emergency phone, panic button, AED, security cameras, etc.Building access, emergency exits, alarmed doors, etc.Our purpose at Training Day is simple: we inspire, motivate and challenge our members to live their best lives.So that you know where all equipment is stationed and facilities are located.YOUR FIRST-VISIT CONSULT WILL INCLUDE: A TOUR OF THE SPACE Feel free to stop in before you do anything else and we will happily walk you through everything! Even if you’ve already purchased a membership and scheduled a gym reservation, you will not be able to access the building without first completing your consult. Because we are a 24-hour facility but not staffed 24 hours a day, we are required to give you a FIRST-VISIT CONSULT before you are able to use the space without a staff member present. Your first visit to LIMITLESS LANCASTER – 24 Hour Fitness MUST be within normal business hours.
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